YOGA

HATHA | YIN | YOGA NIDRA | REIKI | KIDS

personalised yoga coaching

Establish your own yoga practice and daily routine. Coaching can be one-off just to set you on your way or ongoing guidance as you delve deeper into your practice.

Available both in person or online, depending on our locations. 

Includes:

1hr introductory chat to understand your needs 

A curated 1:1 yoga class taylored to you 

A video demonstration of the class to keep

Meditation, Pranayama, Reading Recommendations and Daily Ayurvedic Routine suggestions

Optional: Ongoing check-ins and additional personalised classes.

ENQUIRE HERE